What do YOU do with Plums?
I put them in this
FRESH PLUM MARTINI
Why? Because of these health benefits of Plums:
- Low in Calories
- No Saturated Fats
- The dietary fiber, sorbitol and isatin in plums are known to help regulate the digestive tract.
- Plums are a good dietary source of vitamin C, a natural antioxidant as well as beta carotene and vitamin A which is good for your eye sight.
- Plums are high in potassium which helps control heart rate and blood pressure.
- Plums are plentiful in iron which aids in red blod cell formation.
Have my Fresh Plum Martini and feel good and good about yourself!
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